• Sunburn Precaution

    Sunburn Precaution

    You might want to go out for a picnic or a quick swim to break the summer heat. These activities are all fun and games…

  • Stress, anxiety and low mood

    Stress, anxiety and low mood

    In the year 2015, 322 million people were said to have suffered from Depression. According to the WHO, because disorders such as depression and anxiety…

  • Wilms’ tumour

    Wilms’ tumour

    Wilms tumor is a type of kidney cancer. It can affect both kidneys, but usually develops in just one. With treatment, Wilms tumor is curable…

  • Tooth decay Problem

    Tooth decay Problem

    Have you noticed small, black holes in your teeth? Did you dismiss them as just stains? They may not be just stains; they can be…

  • Precaution from Suicide

    Precaution from Suicide

    I know from personal experience that the second week in September can be tough going. Don’t get me wrong, I love that there’s so much…

  • Leg cramps

    Leg cramps

    The muscles in your legs are made up of bundles of fibers that alternately contract and expand to produce movement. A cramp is a sudden,…